HEALTHY HOME CHECKLIST

Our living environment has a significant impact on how we feel and function. It goes hand in hand with other health choices we make, such as the food we consume and the products we use on our skin. All these elements intricately influence our overall well-being.
 
That's why I am enthusiastic about guiding you to take a few steps towards exploring a healthier home.
 
Whether you are an owner or a renter, your home stands as one of your most significant interior environments that impact your health and well-being
 
And, given we spend a considerable amount of time inside its walls - somewhere around 90%, it's crucial we consider the quality of that indoor environment and the impact that it has on our health and quality of life.
 
Unfortunately, our indoor air quality has suffered in recent times due to various factors, such as the use of toxic building materials and finishes, chemical-filled cleaning and beauty products, increased plastic consumption, textiles treated with chemicals, and the presence of toxic house dust.
 
With the increased pressure from building codes to make homes airtight and energy-efficient, added to high indoor humidity, these pollutants have no way to dissipate into the outdoors. 
 
We thrive in spaces with good quality fresh air, that is devoid of synthetic fragrances, VOCs, plastics, pesticides, and harsh chemicals. Eliminating these toxins leads to improved bodily functions, better sleep, and a sense of lightness.
 
Whether you're building a new home or seeking to enhance your current living space, it's essential to consider what makes a home "healthy" and the choices that lead to achieving it.